Learning to fly-W.I.S.E. Project 2016

A soul in tension that’s learning to fly
Condition grounded but determined to try

~ Pink Floyd, Learning to Fly

My husband always tells me I have a beautiful soul. He said if he could describe me in one word he would use sunny because I always try to bring the light and see the bright side. I do try to be careful about that when the darkness comes, when the demons of depression have their arms around him, because I know that sometimes looking on the brighter side of things is just not a choice for him the way it is for me. Also, nobody likes a Pollyanna. Pain matters, sadness is for a reason.  If we constantly brush off our pain and don’t allow ourselves to feel sadness we will dismiss the lessons that those feelings bring.

I asked him this morning if he thought that the intensity of our love for each other has to do with living through the dark days of depression and learning to solidly grasp unto the good times. He thinks our tendency to love each other so profoundly has more to do with us living a great deal of our lives separately due to work.  I think there are elements of both in the way we relate and he is certainly right that we spend too much time apart; this conversation took place over text from separate provinces.  It really is a challenge and a choice, at the best of times to live our lives “together” while living separate.

Over the years, a lot of our friends have seen us in a certain way, they see this deep and passionate love that they envy, they see a couple that laughs together at ridiculous things, dances cheek to cheek to classic ballads, makes each other handmade cards, and goes on romantic getaways at a moments notice. They don’t see the other side of that. There is loneliness and a sadness that is not portrayed in our social media feeds. If what you see is a couple that is unbreakable; that loves each other but disagrees on almost everything social, political, economic, parenting, morality…I could go on. A couple that carries the scars of our histories together and separately, and even though most wounds have healed the pain sometimes bubbles to the surface, a lingering pain that reminds us that we are alive, and that we feel.  A couple with longing and regret and struggle than just maybe you are seeing us. That is how we see us, as beautiful survivors.

I often wonder if other couples feel the same way. I have talked about the space and the distance that depression puts in between us.  It’s excruciating and strange and I wouldn’t wish it on anyone. I have woken up and had my husband looks right through me like I am a stranger and nothing hurts more. It never gets easier, but there are other times that even living and working provinces apart you couldn’t put a handkerchief in the space between us. We are fully engaged in each others lives, we fill each others spaces with light and hearts with love. We are lovers, friends, cheerleaders, champions.

My husband sent me a picture the other night and I wanted to touch his face so badly. When things are ‘normal” and I use that term loosely, there is a comfort and warmth between us that feels impenetrable. Do the rest of you feel that belonging?  Certain  you are where you are meant to be and you are safe and happy there?

Life is so goddamn weird, it really is.

In 2016 we talk a great deal about being authentic, being true to ourselves, being real. We talk a good talk as we post flawless selfies of ourselves sipping Starbucks lattes, on our beach vacations with the perfect Margarita, our bedhead and make-up free selfies that we primed and prepped the greater part of half an hour for. This realism, this credibility that we speak of has become a bit of a joke quite frankly and it incites comparison. I think there is a lot of unnecessary comparison among friends, family and co-workers. The way we portray our lives or better still perceive the lives of others can separate and segregate us.

I want to be genuine and to do that that I have to be honest.  I do my very best to stay in the light. I choose happiness at every opportunity and sometimes it is really friggin hard. Some days I would rather stay in my pajamas and eat chocolate bars and cry because adulting sucks. Some days I don’t feel that confident and I want to hide from the world’s judgmental eyes. We should start an honest movement that when challenged you have to post a selfie of what you are doing that very moment. “Dear World, this is me, I am sad today and too emotionally drained to make supper, I have managed to feed the dogs and cat, the kids are having Kraft Dinner and  I just polished off a 250 gram bag of sour cream and onion chips and a glass of cheap Merlot. I am now sad and bloated and I have a pimple.” hashtag #truth

We follow the unspoken rules of the world to be polite and go along with the crowd as to not rock the boat.  We proceed, like good little soldiers, one foot after the other, and left over right, heal, and toe. Smile, look pretty and never let them see you sweat. What a load of authentically revolting bullshit. When did we become so afraid to shine, to fly, to reach for the stars? Probably the same time we became afraid of being different, afraid of failing?   This is the reason why the world is  sadly lacking in original content. We are remaking movies and songs because everyone is afraid to step out of the box and present new ideas but people are buying memoirs as fast as fiction because we are craving something real and we desperately want to know that there are people out there that are just as fucked up as we are! It reminds me of the Dr. Seuss book “Good people don’t” It’s about farting. We all fart. We all love, we all struggle, and according to REM everybody hurts…sometimes.

Let the world know you fall, show them you have learned to get back up again, show the world that it can knock you down ten times and you will get up 11. Sometimes you will fight a losing battle, but if you keep fighting you will never fail. You are enough, you are more than a perfect selfie on a white sand beach, you are a warrior and sometimes warriors have pimples and messy hair. Some days are hard and some days the sun is on your face and the wind at your back. These are the days of your life, full of hope, full of wonder, full of struggle. Be grateful for your life, it is not a retouched photograph, it is real and honest. It is beautiful even when it is callous. The days full of sunshine make incredible memories; the darker days are full of lessons. Breathe it in, every bit of it, live your life, moment to moment. Today is a gift, tomorrow is gone, the future is uncertain. You have today, this very minute. Embrace it, and don’t be afraid to step out of line, fight your way out of the box,  and  be you!

xo Michelle

“The moment you doubt whether you can fly, you cease for ever to be able to do it.”

~ Peter Pan

DISCLAIMER “A couple that carries the scars of our histories together and separately, and even though most wounds have healed the pain sometimes bubbles to the surface, a lingering pain that reminds us that we are alive, and that we feel.”

When I speak of wounds and scars I am speaking metaphorically, there has never been any physical aggression, wounds, scars or the like in my marriage.

Goodbye Stranger-W.I.S.E. project 2016

And I will go on shining
Shining like brand new
I’ll never look behind me
My troubles will be few

~ Supertramp

Since I wrote a post about my struggle with depression I feel like I have come out of the ‘proverbial’ closet. I feel like I have shed a skin, taken off a mask, exposed a deep dark secret and the heaviness that has gripped my heart for years has loosened significantly.

I felt like a bit of a fraud to be honest, always taking about happiness and how it is a choice that we make everyday  when some days I was shackled by fear and uncertainty, holding back tears, just like the rest of you.

I have always disliked it when people air their dirty laundry all over the internet but I do love good stories. The problem with a good story is to tell it authentically can be tricky because often our stories are so tightly woven around the stories of others  that it is hard to separate the two and sometimes people don’t want their stories told. Some people are fiercely private and others worry about being scrutinized if they allow their feelings to show. I am not among those people. I am more concerned about presenting a story that is not true, a story void of struggles and tears, a story where I breathe sunsets and piss rainbows. That is far removed from my story.

I know that for many people all they know of depression is what they have learned from movies and metaphors. It can almost look beautiful in the right light. It’s like seeing a stunning portrait in black and white. The entire feeling of the portrait would change if it was concluded in color. The great photographer Robert Frank once said, “Black and white are the colors of photography. To me they symbolize the alternatives of hope and despair to which mankind is forever subjected.”

Imagining a torturous life, wrought with days void of color is not as beautiful.

I think all of our stories of struggle and fear are eerily similar but the problem is that we compare our truth to each others highlight reel. My Facebook story, my Instagram feed represents some very wonderful times in my life with some very wonderful people but it is very far removed from the whole story. These perfect images which scatter our feeds are a very tiny glimpse into the very best of peoples lives, they do not look into their hearts and souls. They should not give anyone the feeling that they are not enough, that everyone knows something that they don’t know and that they are living a better life.

Even though the depression I struggle with is not my own, even if the racing thoughts, the dread, the gloom, the fear, the anxiety, the love, the hate, the emptiness, the fear, the horror, the tragedy, the deceit, the betrayal  and chaos is not happening in my mind  it robs me just the same.

I have always been fiercely protective of my marriage, we have tackled some very hard times, often pulling ourselves up by the straps of our boots and starting over again, but there are days that my mind is plagued by doubt and sometimes the certainty I feel about the strength of our union betrays me. I have always affectionately described my marriage as enduring but this illness plants and waters seeds of uncertainty, delighting in their steadfast growth.

My marriage is like that black and white portrait, full of wondrous hope and agonizing despair. The human condition that plagues all of us. We live this life full of incredibly beautiful moments, moments of enduring love and friendship, moments of feeling safe and adored. There are moments that we are captivated with each other and excited for our future, but just as quickly as these moments envelope us in warmth and cheerfulness they can turn and smother us with panic and uncertainty.

Depression is a thief. It is a prowler that lurks around in the dark shadows of your mind and snuffs out the sunshine. It has a tenacious and heavy hand. It strengthens all of our fears and uneasiness and nourishes your insecurities. Occasionally it loosens its grip on us just enough to make us think that we are going to be ok. Randomly these times can be so intense that you feel like you are on top of the world looking down at all the sad stick figures walking around. Life is a precious gift and yours is the best. You are invincible. You radiate sunshine and rainbows. You are higher than Johnny Cash on a Sunday morning. You are sitting on top of the roller coaster. You have a great view and you are never coming down. Inevitably you do though…and it is a long way down. I want to be the parachute that breaks the fall for the one I love but how do I do that without getting knocked down?

Depression is a bumpy ride. I cannot make sense of it and though it dwells in my space I cannot imagine what it would feel like if it was living in me, if it invaded my mind and my thoughts from the inside.

We have made our way back to each other many times, through rain, snow, sleet, fog , we have traveled washed out roads slowly but surely to get back to that place where we feel safe and right together. I have always thought of safe as an everlasting feeling but in my experience it is a transient excitation at best. The seeds of uncertainty have rooted and grown making the thoroughfare a merciless trek, but we make it time and time again. For the in betweens are a precious gift.

We work tirelessly to tear down walls, to be vulnerable and convicted in our love for one another only to have our sentiments be obliterated, our affections conveyed as weaknesses by the monster that comes knocking periodically.

Sometimes I am scared and not scared to say that I am scared. I am scared to allow the person that I have loved for almost half my lifetime slip away and just as scared that my earnestness will push him away.

I am a lover, afraid that my love is no longer the answer or the question. It is a maze, a riddle, a puzzle with a missing piece.

There is this person I love more than anything in the world but over the years there are times it feels like there is a whole world growing in the space between us. It is hard in those times to remember that it won’t last, to keep fighting. From experience we know that our love can slay dragons, even the fire breathing monstrosity that is depression and that knowing keeps us rooted. We bounce back stronger and we learn. We try to stay in the light!

A belief in ourselves is at the very heart of this hope. For me, it is rooted in knowing that I am enough, that I am loved, that this beast can strip me of everything but my worthiness.

Sometimes fighting the beast makes me feel like a stranger in my own skin. Small and afraid, clinging to to the threads of a life I built to last. Recently I was on an online support group based out of the U.K. and this woman wrote in asking for help because she was struggling in her marriage and her husband suffers depression and he was pushing her away. She was scared and distraught. I felt compelled to write to her and it made me feel good. I am not an expert by any stretch of the imagination but I can speak from a place of experience. It helped me and I hope it helped her. It made me want to be honest in the hopes that if even one person was suffering they would realize that they were not alone. It made me realize that my vitality, my unwillingness to give up, my willingness to choose and cultivate happiness every damn day, even on the days when the world feels dark and cold makes me pretty damn close to a super hero. We are all heroes in this big , heavy world and if you can’t be someone else’s you better be your own.

xo

Michelle

Hurts so good! W.I.S.E. Project 2016

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Yesterday was the last day of summer and a beautiful one at that. I had very little sleep if any the previous night so I tried to manufacture a positive attitude that morning with two cups of the very worst coffee ever made. Tim Horton’s should hang their head in shame. What I produced was an annoying belly ache. However, at lunch I had a fantastic sandwich and I got a free slice of coconut cream pie that I ate at 3 am so I feel like the day somewhat swayed in my favor. I was mentally exhausted starting the day and at the end of the day I was physically spent as well. I was in bed and asleep by 8:45 p.m. and I woke up feeling angry at the world. Anger is a basic human emotion that helps defend us from attack and like pain it is a compelling warning that commands acknowledgement.

The last time I checked in here I had just read Glennon Doyle Melton’s Love Warrior and I had just started her course with the fabulous Brene Brown on the Wisdom of Story. I was listening to the intro of the course with Brene and Glennon (who by the way I have convinced myself are my friends) and they talk about wisdom, shame, pain and owning our stories so that we can write our own daring ending. I remember feeling so filled up with love and blessings. Thankful for the lessons that I had learned in my life and grateful that my story was a good one. Quite literally within 8 hours my life began to unravel. Everything that I believed my life to be was called into question. It is one of those moments where all of your fears and insecurities set in. You are momentarily enveloped in panic and you forget who you are, you forget that you are a warrior and that your spirit cannot be shattered.

In my last post I shared a quote about pain being a traveling professor. In our greatest moments of pain there is always a lesson. Sometimes our distress, our uneasiness and our misgivings are based on the unknown. The unknown creates a disquiet in our souls. We inch along suspiciously into the darkness where we would wade confidently in the light. There is  a security in knowing what comes next. I have experienced pain before, I know that I cannot run from it because it will follow. As a society we use things like food, booze, drugs, shopping and sex to avoid feeling any real pain, even though we know from experience that pain is a prudent educator.

My friend has just recently embarked on a fabulous journey traveling to places all over the world that she has never been, she is doing a great deal of it solo and one of the things I said to her is that I hope she learns to find the comfort in discomfort. What I meant by that is that I hope she can learn to embrace the unknown, to find the beauty in it, to experience the lesson in things that may be hard and be better for it. I am at a place where I find myself struggling to yield my own advice. Often we cannot know what is going to happen next but we can take the lessons we have learned and recall that we have been here before and if we know anything we know that pain has a beginning, a middle and an end. It doesn’t last forever. We wage these huge battles with ourselves in attempt to avoid any sort of pain and in turn we can cause ourselves greater torment.

My whole purpose of the W.I.S.E. Project was to learn to live more mindfully, savoring the present moment without always thinking of the next one. Living in the past and stressing about the future was not helping me to create the joy that I wanted out of life. Crisis is a sign that change needs to happen and to facilitate change and growth I have to find some certainty in uncertainty. It is tough my friends.

Some time has passed and I am feeling clearer and stronger. Very rarely are we presented with a lemon that cannot produce some sort of lemonade.

I never look at feeling hurt and pain as a weakness, I know I am strong and I know I am enduring. I love fully and completely and though I may agonize and endure the scars that braving that type of loving can carry it is my tenacity and my courage that allows me to love fully in the face of fear.

Life is like a big road trip, sometimes you get a little lost, sometimes the road is a little bumpy, the best we can do is play good music and don’t carry to much baggage. Perhaps it is more about the story than the happy ending. Epic stories are wrought with pain, struggle, survival and love. Do your best, create a good story.

Maybe we like the pain. Maybe we’re wired that way. Because without it, I don’t know; maybe we just wouldn’t feel real. What’s that saying? Why do I keep hitting myself with a hammer? Because it feels so good when I stop.” ~Meridith Grey, Grey’s Anatomy

Happy first day of Fall W.I.S.E. friends. May we someday learn to find the comfort in discomfort.

 

 

 

More than a feeling-W.I.S.E. Project 2016

Sunsets, sunrise, high tide, full moons…they are beautiful moments  but like most good moments they are fleeting. Like the wind in your hair on hot summers day with the dial turned up and the open road ahead of you and that momentary perception of pure joy. It’s a feeling, a second, a minute if you are lucky. These are the moments that make up our lives but often we need to coach ourselves to breath in, look around and enjoy them before they are gone. When we practice gratitude we experience more of these moments that enrich our lives.

How often do wish you could capture the feeling of a place? Maybe it’s your lakeside cabin or your grandpa’s farmhouse. It’s more than that initial awe that strikes you when you glimpse it for the very first time; it’s the feeling of unceremonious joy and gratitude you get when you are there that lingers in your memory and beckons you back. I am an East Coast girl living in the big bad West. I am equally torn between my love of the soothing ocean and the larger than life mountains. Every wave in the ocean and every glacial mountain peak cradle a piece of my soul.

Our lives are busy and they go by so fast. I always welcome any opportunity to get lost in a spot away from everyday stresses where time is told by the rise of the sun and the fall of the moon instead of my cell phone alarm.

We had a friend visiting his family in B.C. during his summer sojourn from New Zealand. We knew his time was precious and how hard it is to make time for everyone in a few short weeks. We were planning a little family getaway to the Okanagan region hoping to meet up with our friend before he bounced back to his island nation.

Time was getting short and we had yet to make a plan. This wasn’t my first rodeo so I knew how difficult last minute bookings in the summer can be, especially in the mountains. I was hit in the face with a summer cold so armed with a steaming cup of Neo Citron and my laptop I set out to find a place to suit us that would be a reasonable drive for our friend from Revelstoke, have brilliant scenery and abundant outdoor space, be clean and bright with a generous amount of comfortable capacity and be remarkably “uncommon”.  On top of all of this I wanted it to be fairly priced.

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I dislike hotels and when I go away I appreciate staying in places that have a great story.  I was coming up empty and not feeling very confident in getting what I had envisioned when I happened upon an ad for a solar powered eco retreat in the wilds of Larch Hills which was a twenty five minute scenic drive from Salmon Arm in the North Okanagan region of beautiful British Columbia. We were spending a couple of days in Mara Lake close by so the location was absolutely perfect.

The retreat is called Tin Poppy. It is a 1953, 32’ Travel Trailer built into a sizable, avant-garde abode. The 200 sq. ft. trailer is encased in a modern screened-in post and beam structure bringing the space up to 1200 square feet in total. The structure boasts a myriad of natural light, comfort, conveniences and charm.

The owner Maggie was in France when I contacted her but was very quick to respond and accommodate our request. I had been looking forward to meeting the people that had not only imagined such a space but had brought it to fruition. Unfortunately the day before our booking Maggie contacted me to say that their plane had been delayed and they were stuck in the U.K. but she had a friend make sure the space was ready for our arrival. It was spotlessly clean, fresh poppies were in a vase in the living space and luxurious bath robes and towels were laid out for us to take advantage of the outdoor shower. It was a hot day in the Okanagan so we chose to shower and change before our company arrived.

Though private and contemporary with hot water on demand, the outdoor shower is alluringly close to nature. The bathroom and toilet are conveniently located inside off of a spacious foyer between the living space and the stairs to the look-off. There is a door leading to the the bbq deck on one side, the opposite side takes you to the large entryway which leads to the outdoor shower and another separate sun deck. The other side of the retreat is embraced by wild flowers and Hollyhocks, it is reminiscent of an English country garden looking beautifully unplanned as if Mother Nature just happened to wave her wand on that very spot and mesmerized it. There is a huge rock fire pit overlooking the hills that is beautiful by the light of the North Okanagan moon. Tin Poppy also has a 6 person wood-fired Finnish style sauna to the left of the fire pit for some added luxury.

The kitchen is cozy and it is well equipped to cook full meals. The hosts have literally thought of everything.

We had a visit from a large cat that we found out later was named Leo and shortly after our arrival we had a visit from three dogs of varying sizes and breeds. My family loves animals so we were so happy for the company. The one dog had only three legs but a mammoth personality and he loved the interaction and didn’t want to leave us. He was quiet and loving and being around him made me feel peaceful and I wish I had brought our dogs. I spoke with Maggie and found out that they were their dogs and that a neighbor was watching them while they were away. The dog that didn’t want to leave our side was Sammi. As I  mentioned we are animal lovers and were happy to allow Sammi and Leo to keep us company and spend the night. I didn’t have dog food but Sammi seemed to approve of steak for dinner. If you have allergies or do not care for pets your experience would be different and Maggie would not allow the animals to come around but we felt comforted by their presence.

Our daughter had been out of touch with her friends for a few days so she took advantage of the wifi while Kirk caught up with our friend over music and cold drinks and I whipped up a big dinner.

We enjoyed wine and great conversation over a late dinner and watched as the moon slowly fell below the tree line and the temperature fell with it. The hot sun that had streamed in through the screens was replaced by a cool breeze. The guys built a fire in the pit and we spent some time under the mountain moon in a star filled sky with a fire crackling in the background. We felt miles away from the ordinary and I consciously reminded myself to breath it all in.

Our buddy chose to sleep in the lookoff under the star filled sky and our daughter chose the cozy second bedroom in the trailer. Long after they drifted off to sleep my husband and I made snacks in the kitchen and settled in the cozy trailer nook and turned the heat up. We streamed some very old music and opened another bottle of wine, curled up together and wondered aloud how many people had gotten to enjoy this space since 1953. We felt like we were among some great company. Tin Poppy has some great old bones. We sipped and sang until the wee hours of the morning feeling gracious and fulfilled before retiring to the cheerful queen room.

I woke early but the sun rose before me. I made coffee in the French press and started breakfast in the cast iron frying pan while everyone else slept. The light of day at Tin Poppy is as equally impressive as the dark of night. I was as enamored by the expansive light filled Poppy as I was by a crackling fire under the Okanagan moon.

We ate a hearty breakfast before saying goodbye to our friend, a short but sweet visit before he journeyed back to his home on the South Western Pacific Ocean. Though miles and oceans of time may separate us daily we truly felt that we all discovered a magical place together and we know that our friendship coupled with Tin Poppy’s magnetic charm will draw us together there again.

Tin Poppy is perfectly suited to family holidays, a getaway with friends, mountain and or/beach vacations, winery tours, romantic holidays, hiking and biking, ski vacations in the winter…it is multi functional. If you are bored of ordinary, Tin Poppy will not fail to charm you. Thank you to Maggie for providing me with some of the photos, some of them are from our early July stay.

If you are planning a trip to beautiful British Columbia I would definitely consider Tin Poppy. Below I have provided some links for you.

Tin Poppy on Facebook

Tin Poppy Website

Tin Poppy on AirBnB

July’s W.I.S.E. principles are welcome, innocent, special and enjoy. Tin Poppy has encompassed all of those things for me in a short but memorable visit!

I hope you are enjoying a fabulous summer and welcoming time with family and friends, enjoying special moments and the innocence of new beginnings.

I am traveling to Nova Scotia this weekend to properly welcome my new granddaughter and enjoy my own family and indulge in special times and create new and lasting memories. Cheers to you as July winds down.

Chat soon,

Michelle xo

Ordinary Day! -W.I.S.E. Project 2016

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June. Where did you go? You were full of endless days of tripping the light fantastic and electric summer nights catching falling stars in moonlit fields. Crackling campfires and long kisses on the end of weathered piers, toes in the water as I sought advice from the man in the moon. I blinked and you were gone.

Sometimes I have a tendency to overcomplicate things. It’s all very simple really. Everyday the sun rises in the East, this usually happens way before I am ready for the filtered sunlight that peaks in through the bent slat on my bedroom blinds, before I am quite mentally prepared to embrace the gentle song of the birds, put my big girl pants on and adult. The certainty is, ready or not it comes like clockwork every day. I try to get myself and everyone else out of the house with a chorus of “I love you and have a good day” instead of frantic yelling because we are all running late. We all go to the places we have to be, not necessarily where we would choose to be if we had been born rich instead of so damn good looking, but we try to go with a gracious heart and a kind soul and the choice to make it a good day. Even the good days are tiring and mostly they fly by too quickly. Before we know it the moon has replaced the sun and the darkening sky welcomes it’s best friends the stars. The birds are lulled to sleep by the mystique of it all and out come the crickets to play their favorite summertime melody just as we are pulling cool sheets around our ears and settling in for a hopefully long and dreamy nap. A similar version of this happens on repeat everyday without fail, with some filler in between.

It all goes by so quickly. I just have to remind myself to look around more, breath more, be thankful. Remarkable moments are all around me, it doesn’t have to be about what I look at, but more importantly what I see.

More realistically, June was made up of a bunch of ordinary days and some subtle extraordinary moments,  many that I may have failed to see because I was too busy searching for these moments that would take my breath away, instead of just breathing and being in awe of the simple, wonderful moments that make up my life…the filler.

My principles for June are WOW, Incredible, Serenity and Enthusiasm.  I definitely had a bit of a setback  this month because instead of recognizing the Incredible WOW moments when they found me I went on a desperate search for them. When I didn’t find these ground breaking moments of wonder my enthusiasm quickly subsided. I neglected the whole premise of my own project, being mindful and focusing on the present moment to create a deeper experience of joy. I forgot to practice gratitude and in turn I caused myself a lot of unnecessary stress.

A former boss once said to me “A day doesn’t make a week, a week doesn’t make a month and a month doesn’t make a year”. That being said as June winds down and July lies in wait, I did learn some very valuable things about myself during month six of the W.I.S.E. Project and I have been reminded once again to stop complicating things.  I need to give up on my urge to fix things and as much as I can just let things be. If I spend too much time focusing on what is going to happen next I am missing what is happening now.

Those moments when I am blown away by the candy pink sky or enthralled by the uncomplicated relationship between the moon and the stars or I see a glimpse of my children’s budding character and the people they are going to be in the future, those things are gone in an instant but will find me if I am being mindful.

I am still finding out who I am and who I want to be. The W.I.S.E. Project is my Journey. May the crooked roads it leads me down be paved with white gold and swiss chocolate, curiosity, patience and gratitude.

And may it all slow down just a little bit….

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