We are all guilty of telling ourselves the same tired stories from our childhood and we so often dismiss how important the dialogue we share with ourselves and others is to our lives and our well-being.
There is a common theme we use surrounding suffering and struggle. We uses words like ‘cope’ and ‘survive’ and phrases such as ‘get by’
As well intentioned as we may be I believe that this dialogue has been exhausted and it doesn’t feel relevant to my rapidly changing situation.
In June I lost my husband, my best friend and the father of my children to a long battle with mental illness. Surviving and coping with his illness was an every day burden for him. The very first day in the world without him was one of the hardest things I will ever have to face, along with the realization that our family, our children and myself will need to face all of the days to come. Loss makes you realize how precious life is and for me I now believe we should direct our energy into leading the best lives possible. To thriving.
Grief has more ups and downs then the my elementary school teeter totter during recess, but it sure makes you appreciate the value of moments.
On the weekend I was dizzy with grief, feeling one minute like I was floating on a calm ocean at sunset and the next a Tsunami hit. It was overwhelming but not unexpected and I have embraced tear stained as my new make-up trend.
I found myself in a fleeting moment of hope and anticipation and began to contemplate some of the things that my children and I have on the go in the foreseeable future and I realized that those worn out words and phrases do not have to continue to be a part of our story.
A word popped into my head that I was so excited about. I even convinced myself that I had made up the word until google confirmed that another wise person had beat me to it. The word and the concept is THRIVIVAL! The idea that instead of merely existing in the face of adversity that we can instead learn to live vigorously, cherishing each moment of our lives. Instead of just surviving, we can thrive.
Should our goals be set on coping, on surviving this relentless emotional storm, or should we focus on the strength in the inevitable change and commit to living our lives with purpose and intent, choosing a life rooted in love and doing well and being well?
I think the answer is clear. I believe our route is thrivival and though we may stumble occasionally on this hilly path the journey will be worth it.
Kirk would not be content to see us just get by. Nothing short of a life well lived would be sufficient; and with him as our guide we will navigate this new world with intensity.
If you are reading this I hope you will join us; take a look at your own life and make the choice to not only do what you love, be a person you love and put that love out into the world and make it a better place. You are the univere. Brace for THRIVIVAL
xo Michelle